Mental skills for soccer players
- Mental skills for soccer players full#
- Mental skills for soccer players professional#
- Mental skills for soccer players free#
Respect their sport, other participants, coaches, officials, and themselves.Maintain balance and perspective between their sport and the rest of their lives.Pursue excellence, not perfection, and realize that they, as well as their coaches, teammates, officials, and others are not perfect.View their sport as an opportunity to compete against themselves and learn from their successes and failures.Choose an attitude that is predominately positive.Each of the higher levels incorporates and is based upon the skills of the preceding levels.ĭetailed Descriptions of the Nine Mental Skills 1. The pyramid below represents the relationship of the nine skills to one another. Level III - These skills are used during actual performance behavior.
Mental skills for soccer players free#
They maybe used just before competition begins, or immediately before a specific performance action, such as a golf shot or a free throw in basketball. Level II - These skills are used immediately before performance to prepare for performance. They are needed on a day-by-day basis for long periods of time, often months and years. Level I - These mental skills constitute a broad base for attaining long-term goals, learning, and sustaining daily practice.
Mental skills for soccer players full#
Nor do you have to have a room full of trophies, win a state championship, or make the front page of the sports section.
Mental skills for soccer players professional#
You don’t have to be a professional athlete or an Olympic champion to be a successful athlete. The Nine Mental Skills of Successful Athletes Jack J.